The Defense Rests
Communication coaching and a no-BS tapping sequence to help you stop walking on eggshells and start feeling safe, seen, and connected in your relationship.
NO wrinkled worksheets or communication roleplays from the 1970s ...
You can start training for your relationship today.
Whether you're single, partnered, or "it's complicated," if you're craving more honesty, ease, and emotional safety in your relationships, this program is for you.
What would shift if you trusted yourself to speak the truth without spiraling, freezing, or exploding?
Would you tackle tougher topics?
Would you actually listen to your partner, instead of just waiting for your turn to correct them? (They're so lucky they have you to keep them honest!)
Maybe you would even have hotter sex ... because it turns out that celebrating differences instead of avoiding them? Is SUCH a turn-on.
These shifts are possible when you combine concrete relationship tools with the power of EFT Tapping, a research-backed technique to break old patterns and make real changes.
If you've tried the books, the podcasts, and TikTok University but still feel stuck, it's not your fault. Information is only the first step to TRUE transformation. For lasting change, we also need to clear the subconscious blocks that get in the way of actually using the tools we've spent so much energy learning.
If you're thinking, "Cool cool cool cool cool ... Clear those subconscious blocks. Just one question: How?!"
... Then you're in the right place 💖
"We Can Relate!" is a drop-in coaching group led by a relationship expert and certified tapping practitioner.
You'll learn about trust, communication, and conflict on a practical level.
You'll be an MVP in juicy peer discussions where you'll see that you're SO not alone.
And you'll tap with us to rewrite your relationship story from the inside out!
HI, I'M LIZZY.
I'm a thought leader in connection, communication, and conflict.
I'm trained in The Gottman Method and The Developmental Model, but after a decade working privately with couples, I saw the missing piece: hacking motivation.
Everything changed when I started focusing on relationship work as a collection of habits, and incorporated the same tools that help athletes, addicts, and anyone else who's trying to significantly shift patterns.
I love connecting the dots for clients to show them how the skills they already know can be repurposed into their relationship, and how they can start practicing today to build new talents.
Because let's be honest: the world needs more assertive, loving communicators who can regulate their emotions. I'm here to teach the "Love Smarts" for all the times that love smarts 💖
FREQUENTLY ASKED QUESTIONS.
Will the coaching calls be recorded?
Do I need to have a partner to join? And if I do have a partner, do we need to do the calls together for it to help us?
What are some of the topics we'll cover?
Invest in Hot Heart Habits 😍
$68 gets you four calls (replays available)
Block an hour at 11am Pacific on:
Join Us Here!